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Phase 1 of Live Hard: Tips To Sharpen Your Mindset

By October 15, 2019 No Comments
PHASE 1 LIVE HARD

After completing Andy Frisella’s 75 Hard program and seeing the life changing results that came from it, it was only natural to keep things going. 75 Hard is the prerequisite for a larger mental toughness program called Live Hard. In this special podcast episode, Rob Cressy is joined by his accountability partner Brendan Pettit as they share their Phase 1 of Live Hard experience and tips to sharpen your mindset.

What was their mindset like for this 30 day phase compared to when they were doing 75 Hard? What were the challenges they encountered and how did they overcome them? What were the benefits of Phase 1 of Live Hard? What was it like taking a cold shower for 5 minutes every day? How important was their routine to completing the challenge? If you are interested in becoming the best version of yourself then this episode will share the habits, routines, and lessons learned from our Phase 1 of Live Hard experience.

If you are considering doing 75 Hard then I highly recommend you listen to Andy Frisella’s MFCEO podcast where he talks about the origin of it. It’s straight fire. You can also listen to this episode where we give tips to completing 75 Hard based on our experience.

Your feedback & thoughts are super important to us a we’d love to support you on your Live Hard and 75 Hard journey. You can connect with Rob & Brendan on social media and let us know what you think. 

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In each episode of The Sports Marketing Huddle, Rob Cressy, Founder of Bacon Sports, gives a forward-thinking perspective on some of the hottest topics in the world of sports marketing and then gives actionable advice on how you can implement it into your business.

Our goal of the podcast is to create the best sports marketing podcast and take The Sports Marketing Huddle up to #1 on iTunes. One way you can help support the show is by subscribing to The Sports Marketing Huddle on iTunes and letting your friends who are in the sports and marketing worlds know about it.

AWESOME RESOURCES!

1. LaunchingPodcasts.com – Have you ever wanted to create a podcast but didn’t know where to start? I created a step-by-step video course to help you easily launch a podcast.

2. EasySocialStrategy.com  – Are you struggling with social media marketing, or not seeing an increase in awareness & engagement that you’d like? Then this step-by-step course to easy create a social media strategy is for you!

3. Content Creation & Marketing Newsletter – The Bacon Sports newsletter aims to inspire, educate, and provide value to the creator and doer in you that strives for greatness in everything you do!

4. Amazing Book Recommendations – If you are looking for a book recommendation on creativity, entrepreneurship, leadership, or sports then this is for you. I’m an avid reader who has read over 200 books so I’ve got some awesome recommendations.

5. World Largest eBay Jersey Database – Find any NBA jersey from 1985 until now easily using our jersey database.

6. The GameDay Playbook presented by FanFood – If you liked this episode then you should also check out another podcast I host called The GameDay Playbook. We give a forward thinking perspective on sports + technology + fan engagement.

Rob Cressy

Rob Cressy

Sports loving free throw specialist and yinzer living in Chicago who is awesome most of the time, has run with the bulls in Spain, and is a graduate of Second City's Improv program.