Before I go to the video a story must be told. In December, three young, buff, and athletic scholars (myself and two friends) went to the local gym to get our sweat on. After 10 minutes of pumping iron an elderly gentleman walks into the gym with two aspiring hoopsters in street clothes. He looks to the kids and says, “You want to be great? You want to be a basketball star? Let me show you this work out that will get you dunking basketballs.”
So from there, the elderly man instructs the kids to get a bar and put it between their legs and begin jumping. At this point, the elderly gentleman is going on and on about how this workout will help their game and is very certain this will help their careers as future hoop stars. You be the judge.
Easily one of the funniest workout videos in the game right now. Got to respect young ballers for trying to make it to the next level, but jumping up and down with a bar between you legs in street clothes while a weird old man coaches you is not the way to do it. Go hit some mid ranger jumpers and layups then try out for the team.
100% Flag It Tag It material. This deserves, at a minimum, four flags and a 50 yard penalty.
H/T: Workout Video Courtesy of Alex Granat