Personal DevelopmentPodcasts

How To Live An Intentional Life w/ Ashley Boyd | Rob Cressy Show (Ep 244)

By September 18, 2018 No Comments
how to live an intentional life ashley boyd

Ashley Boyd, holistic life coach, leadership coach, and speaker, join Rob Cressy to talk about how to live an intentional life, one with purpose and balance. How do you makes sure you are successful, aligned with a bigger life picture, and make an actual practice out of it?

Some things that stood out from our conversation:

  • Carve out time to be intentional. Ask yourself what your main thing is for today.
  • Get clear on your why
  • Spirituality Quotient
  • Things just flow when you are living on purpose
  • You are the average of the five people you spend time with
  • Recognize that the mind is a powerful thing. It’s what drives us.
  • Remember you are the programer of your life. You can make changes if you want to make changes.

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Rob Cressy

Rob Cressy

Sports loving free throw specialist and yinzer living in Chicago who is awesome most of the time, has run with the bulls in Spain, and is a graduate of Second City's Improv program.